{"id":2089,"date":"2023-06-10T14:32:59","date_gmt":"2023-06-10T17:32:59","guid":{"rendered":"https:\/\/julianaburigo.com.br\/blog\/?p=2089"},"modified":"2024-11-22T16:23:16","modified_gmt":"2024-11-22T19:23:16","slug":"sopa-creme-de-inhame-proteica","status":"publish","type":"post","link":"https:\/\/julianaburigo.com.br\/blog\/sopa-creme-de-inhame-proteica\/","title":{"rendered":"Sopa Creme de Inhame Proteica"},"content":{"rendered":"<p><a href=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/sopa-inhame.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2090 aligncenter\" src=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/sopa-inhame-300x200.jpg\" alt=\"\" width=\"420\" height=\"280\" srcset=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/sopa-inhame-300x200.jpg 300w, https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/sopa-inhame.jpg 500w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/a><\/p>\n<p><strong>Sopa de Inhame Proteica<\/strong><\/p>\n<p><strong><em><u>Ingredientes:<\/u><\/em><\/strong><\/p>\n<ul>\n<li>2 inhames m\u00e9dios em cubos;<\/li>\n<li><a href=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/inhame-.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2091\" src=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/inhame--300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/inhame--300x200.jpg 300w, https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/inhame-.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/li>\n<li>1 abobrinha m\u00e9dia em cubos;<\/li>\n<li><a href=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/shutterstock-667699135-708099449001-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2092\" src=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/shutterstock-667699135-708099449001-300x210.jpg\" alt=\"\" width=\"300\" height=\"210\" srcset=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/shutterstock-667699135-708099449001-300x210.jpg 300w, https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/shutterstock-667699135-708099449001-1024x718.jpg 1024w, https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/shutterstock-667699135-708099449001-768x539.jpg 768w, https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/shutterstock-667699135-708099449001-1536x1077.jpg 1536w, https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/shutterstock-667699135-708099449001-2048x1437.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/li>\n<li>1\/2 cebola m\u00e9dia picadinha, azeite, sal, tomilho;<\/li>\n<li><a href=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/cebola-tomilho-azeite-.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2093\" src=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/cebola-tomilho-azeite--300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/cebola-tomilho-azeite--300x200.jpg 300w, https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/cebola-tomilho-azeite-.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/li>\n<li>\u00e1gua;<\/li>\n<li><a href=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/agua-.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2094\" src=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/agua--200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/agua--200x300.jpg 200w, https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/agua-.jpg 334w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/li>\n<li>\u00bd x\u00edcara de creme de ricota ou creem cheese;<\/li>\n<li><a href=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/cream-cheese.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2095\" src=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/cream-cheese-300x276.jpg\" alt=\"\" width=\"300\" height=\"276\" srcset=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/cream-cheese-300x276.jpg 300w, https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/cream-cheese.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/li>\n<li>1 medida de whey sem sabor.<\/li>\n<li><a href=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/04\/shutterstock-1042106251-704505077848.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2051\" src=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/04\/shutterstock-1042106251-704505077848-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/04\/shutterstock-1042106251-704505077848-300x199.jpg 300w, https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/04\/shutterstock-1042106251-704505077848.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/li>\n<\/ul>\n<p><strong><em><u>Modo de preparo:<\/u><\/em><\/strong><\/p>\n<ul>\n<li>Refogue a cebola no azeite, acrescente os legumes e o tomilho e deixe uns minutos;<\/li>\n<li>Tempere com sal;<\/li>\n<li>Cubra com \u00e1gua e cozinhe at\u00e9 tudo estar macio;<\/li>\n<li>Acrescente o creme de ricota e o whey protein sem sabor;<\/li>\n<li>Bata no liquidificador at\u00e9 ficar bem cremosa.<\/li>\n<li><a href=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2022\/12\/shutterstock-360910346-691989946682-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2018\" src=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2022\/12\/shutterstock-360910346-691989946682-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2022\/12\/shutterstock-360910346-691989946682-225x300.jpg 225w, https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2022\/12\/shutterstock-360910346-691989946682-768x1024.jpg 768w, https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2022\/12\/shutterstock-360910346-691989946682-1152x1536.jpg 1152w, https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2022\/12\/shutterstock-360910346-691989946682-1536x2048.jpg 1536w, https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2022\/12\/shutterstock-360910346-691989946682-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/li>\n<\/ul>\n<p>Delicie-se!<\/p>\n<p><a href=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/sopa-inhame.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2090\" src=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/sopa-inhame-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/sopa-inhame-300x200.jpg 300w, https:\/\/julianaburigo.com.br\/blog\/wp-content\/uploads\/2023\/06\/sopa-inhame.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sopa de Inhame Proteica Ingredientes: 2 inhames m\u00e9dios em cubos; 1 abobrinha m\u00e9dia em cubos; 1\/2 cebola m\u00e9dia picadinha, azeite, sal, tomilho; \u00e1gua; \u00bd x\u00edcara de creme de ricota ou creem cheese; 1 medida de whey sem sabor. Modo de preparo: Refogue a cebola no azeite, acrescente os legumes e o tomilho e deixe uns [&hellip;]<\/p>\n","protected":false},"author":9192192,"featured_media":2090,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[499,573,765,490,36,749,72,97,211,767,768,769,761,763,757,481,766,486,485,764,674,352,116,759,762,774,222,78,83,746,772,770,226,771,328,617,756,758,760,618,773],"class_list":["post-2089","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricao-aplicada-a-odontologia","tag-alimentacao-apos-cirurgia-bucal","tag-alimentacao-apos-cirurgias","tag-alimentacao-apos-implante-dentario","tag-alimentacao-pastosa","tag-cirurgia","tag-cirurgia-bucal","tag-cirurgia-bucomaxilofacial","tag-cirurgia-maxilofacial","tag-cirurgia-ortognatica","tag-cirurgia-porex","tag-cirurgia-protese-de-mandibula","tag-cirurgias-na-boca","tag-creme-de-inhame","tag-creme-de-mandioca","tag-cremes","tag-dieta","tag-dieta-apos-implante-dentario","tag-dieta-liquida","tag-dieta-pastosa","tag-dieta-quente-pastosa","tag-implante-de-dente","tag-implante-dentario","tag-implantes-dentarios","tag-inhame","tag-mandioca","tag-nutricao-e-odontologia","tag-nutricao-funcional","tag-nutricionista","tag-pos-operatorio-cirurgia-ortognatica","tag-receitas-apos-cirurgia-bucal","tag-receitas-apos-cirurgia-ortognatica","tag-receitas-para-o-pos-de-cirurgias-na-boca","tag-receitas-para-pos-cirurgico","tag-receitas-pos-cirurgicas","tag-receitas-pos-operatorias","tag-sopa","tag-sopa-creme","tag-sopa-de-inhame","tag-sopa-de-mandioca","tag-sopas","tag-teceitas-apos-cirurgia-de-implantes-dentarios"],"_links":{"self":[{"href":"https:\/\/julianaburigo.com.br\/blog\/wp-json\/wp\/v2\/posts\/2089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/julianaburigo.com.br\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/julianaburigo.com.br\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/julianaburigo.com.br\/blog\/wp-json\/wp\/v2\/users\/9192192"}],"replies":[{"embeddable":true,"href":"https:\/\/julianaburigo.com.br\/blog\/wp-json\/wp\/v2\/comments?post=2089"}],"version-history":[{"count":2,"href":"https:\/\/julianaburigo.com.br\/blog\/wp-json\/wp\/v2\/posts\/2089\/revisions"}],"predecessor-version":[{"id":2304,"href":"https:\/\/julianaburigo.com.br\/blog\/wp-json\/wp\/v2\/posts\/2089\/revisions\/2304"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/julianaburigo.com.br\/blog\/wp-json\/wp\/v2\/media\/2090"}],"wp:attachment":[{"href":"https:\/\/julianaburigo.com.br\/blog\/wp-json\/wp\/v2\/media?parent=2089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/julianaburigo.com.br\/blog\/wp-json\/wp\/v2\/categories?post=2089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/julianaburigo.com.br\/blog\/wp-json\/wp\/v2\/tags?post=2089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}